Tarot is not just for divination and predictions. It can also be used as a tool to help you with your mental health. Many people don’t know how tarot can help you gain a deeper insight into your mind and how it affects your life.
Explore Your Emotions (and More!)
For many people, tarot cards can be a great way to explore your relationships and emotions. If you are looking for ways to use tarot cards for your mental health, you have come to the right place.
I spoke about the benefits of creating a routine to do tarot card pulls in the morning. However, there are also benefits of pulling tarot cards in the evening. The tarot card reading ritual involves taking a tarot card and pulling it out from among the deck randomly....
Psychologists and mental health professionals use different tactics to help their clients. For example, some may use counseling, while others prefer the reiki method. One lesser-known but still commonly used mental health tactic is tarot cards.
Did you know that tarot can help with insomnia? There are several spreads you can attempt to do before bedtime each night to gain some insight into why you may be struggling with sleep. That may be enough to help you start getting the sleep you need each night with the correct understanding.
When undertaking a new task or behavior, it is essential to have a routine. Having a pattern that you stick to each morning and day will be perfect for your mental health. One of the best things you can do for yourself is creating a tarot routine. Doing that will...
Tarot is a great medicine against anxiety because it helps you relax. The tarot spreads use images instead of words, with most decks having 78 different cards – all with unique meanings. When you’re doing tarot, it’s about the pictures on the cards – not any words that are written.
This is about a tarot reading specifically for the dark night of the soul. The dark night of the soul is a term derived from mystic and religious traditions. It means two things: one being deep crisis and the second being the final stage of spiritual growth – after which you’ve reached new levels of awareness and perspective.