Anxiety is running rampant these days, even with children, according to WebMD. Everyone nowadays seems to be worried about what will happen next in their lives. The news only makes it worse – it’s full of stories that can cause anxiety on top of whatever...
I have spoken a lot about toxic positivity. However, what I am about to write about goes somewhat more profound than that. I mean, those who send out toxic positivity don’t usually do so for malicious reasons. Sometimes people attempt to make you feel better but...
Trigger warning: abuse Whether it is a romantic one or a friendship that isn’t making you happy, you are in a relationship. That is because you know that the individual is toxic, but at the same time, there is something about them that you like. Even though you...
The ideal thing is to have no fewer than six hours of sleep each night and no more than having nine hours of sleep. That will help your physical and mental health tremendously. If you don’t get enough sleep, that can lead to many problems with your physical and...
You are skilled to do something great, as you can advance your career or own a successful business, and you are ready to sharpen your skillset. You enroll in a course that will help you grow and improve your inner gifts, and you like the course. However, along the...
