Quieting your mind and separating your emotions from your gut feelings takes time and effort to do. However, like with anything else, if you practice it often, it gets better. That is what you need to do when you learn to listen and trust your intuition while you quiet your mind and emotions. You also want to add tarot into the mix when you are working on strengthening your intuition. Once you do that, pull the tarot card, spend some time, just a minute or two, to reflect on the card you drew. Then look at the notes you took while you were noting the information that came to you. Allow yourself to naturally connect to the messages you brought to the meaning of the card you pulled. You will always see a connection. And when you do, your gut will know, and you deep down will see it. That is your intuition talking.